Root to Rise

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Book w/ Happy Yoga

Happy Yoga & Fitness

Service Description

An all levels yoga class, meant for every Body! we will Root in with deep slow seated stretches focusing on opening up our hips, lengthening our hamstrings and decompressing the spine. Next we will rise through gentle movement awakening the rest of our bodies with a gentle flow. Creating space in our hips, front body, shoulders & heart. Held at Happy Yoga & Fitness Tuesdays @ 7:30pm Bookable through Happy Yoga & Fitness

Upcoming Sessions

Contact Details

677 6th Street East, Owen Sound, ON, Canada
780-690-8874
wildrootsyoga@outlook.com